Join Our Board of Directors!
This is an excellent opportunity for individuals who are passionate about food security and keen to be involved in the governance of an important non-profit organization in our community.
REACH is non-profit community organization whose mission is supporting independence through accessible, affordable, and nutritious food options and programs in our community. We do this through several programs including The Good Food Box, The Family Basket, Frozen Meals, Mobile Stores, Cooking Classes, and grants to child nutrition programs. More information about REACH is available on our website, www.reachinregina.ca.
REACH is looking for motivated and engaged community members who want to make a difference in what food security looks like in our community.
The Board sets our direction, is responsible for financial decisions and performance, and is accountable for achieving organizational objectives. Directors spend approximately 2-3 hours each month from September to June preparing for and participating in Board meetings. Committee work may also be needed throughout the year. Directors are elected to a three-year term, which is renewable.
REACH is specifically seeking individuals with expertise in food security, community building, and fundraising. Preference will be given to Indigenous peoples and newcomers to Canada.
Express your interest by sending an email (including your resume) by Sunday, May 3, 2026, to our Executive Director, Matt Leisle at Matt@reachinregina.ca You may also contact him by phone at 306-347-3224.
Expressions of interest will be reviewed, leading candidates will be contacted for more information, and then a slate of candidates will be presented to the members at the Annual General Meeting in June for election.
Our Summer Lunch Program is Back and Better Than Ever! 🥪🍉
We are thrilled to announce the return of our Summer Lunch Program! Thanks to our incredible partners at Nutrien Ag Solutions, we can provide FREE lunches to school-aged children participating in PlayEscapes programs and other community programs throughout the summer. Together, we’re ensuring every child enjoys a happy, healthy summer!
Why is this program so important? For many children, the end of the school year means the loss of a reliable source of nutritious meals. By providing lunches during the summer months, we are bridging this gap and ensuring that no child goes hungry. Last year, we served an impressive 8,259 lunches, and we’re committed to reaching even more children this year.
This year, we’re supporting the following locations:
- Argyle North Community Centre
- Mitakuye Owas’a Centre
- Glencairn Neighbourhood Rec Centre
- McDermid Community School
- Rosemont Community School
- Uplands Community Centre
- Eastview Community Association
- Al Ritchie Community Association
- Open Door Society
With your support and the dedication of our partners, we’re making a difference one lunch at a time. Let’s make this summer the best one yet!
What happens when your apple starts looking like it needs a check-up? Fruits and vegetables are essential to receiving enough nutrients during the day. However, their short shelf life can make it difficult to eat them before they go bad!
We’re on a mission to supporting independence through accessible, affordable and nutritious food options and programs in our community. And we want to make sure you have all the tools to get the most out of your Good Food Boxes.
According to the U.S. Department of Agriculture (USDA), nearly 31% of the food we purchase ends up in landfills. Here are some tips on ways to extend the life of those fruits and vegetables that have found their way to the bottom of your veggie drawer.
-
Regrow your scallions
Did you know you can regrow scallions? Scallions, or green onions, are incredibly easy to regrow. Save the white ends with the roots attached and place them in a glass of water. Keep the glass on a windowsill, and soon you’ll notice new green shoots sprouting. You can trim these as needed for garnishes, salads, and more, making scallions a virtually endless resource.
-
Regrow celery in water
Don’t toss the base of your celery stalk! Instead, place it in a bowl of water and position it on a sunny windowsill. Within a few days, you’ll see new growth emerging from the center. This regrown celery can be used in your favorite recipes, providing you with a continuous supply of fresh celery.
-
Regrow garlic in water
Garlic cloves can also be regrown by placing them in a small amount of water. After a few days, they’ll start to sprout green shoots, which are edible and can be used just like chives. Alternatively, you can plant the sprouted cloves in soil to grow full garlic bulbs.
-
Build a broth with veggie scraps.
If you have a few different kinds of vegetables nearing their last days, consider transforming them into a hearty and nutrient-dense broth. You can eat broth on its own, or you can use it in recipes like soups, sauces, stews, chilis and casseroles. Not only can homemade broth be more flavorful than store-bought, but it can also be lower in sodium because you are in control of the seasonings.
Simple Broth Recipe
- Chop vegetables into large chunks.
- In a large pot, heat a tablespoon of oil, add in the chopped vegetables, and cook until soft.
- Season the veggies with your favorite seasonings.
- Pour water into the pot until the water covers the cooked veggies.
- Bring the water to a boil, reduce heat and simmer with the lid on for 50 minutes.
- Strain the broth using a colander and place the remaining liquid in a few shallow, sealable containers.
- Use immediately or refrigerate for up to 3 days and freeze for up to 6 months.
-
Properly store your produce.
Different fruits and vegetables require different storage conditions. Proper storage is key to extending the life of your fresh produce. Leafy greens should be kept in airtight containers or bags with a paper towel to absorb excess moisture. Root vegetables like potatoes and carrots should be stored in a cool, dark place to prevent them from sprouting too quickly. By storing your produce correctly, you can enjoy fresh, delicious vegetables for longer periods.
-
Wash produce right before use.
Moisture can encourage the growth of mold and bacteria
Which is why it’s best to wash fruits and vegetables just before you’re ready to eat or cook with them. This keeps them dry during storage and extends their shelf life.
-
Don’t separate bananas until you’re ready to eat.
Bananas ripen more quickly when separated from the bunch. To slow the ripening process, keep them together until you’re ready to eat them. Additionally, wrapping the top stem in plastic wrap can help slow the release of ethylene gas and extend their freshness.